Pricing

At Core Pilates PT can choose from small group Reformer classes with a selection of classes for all fitness levels. There is only a maximum of 3 in the group classes ensuring a personalised experience. Please note a * Health Consulation is required PRIOR TO ALL NEW CLIENTS* commencing classes. Speak with Kim to arrange your 1st Health Consulation.

Classes are time efficient full-body workouts recruiting many major muscle groups. Consider two workouts a week to give your body the chance to adjust & respond. There is a choice of days & times to work in with your schedule.

Sessions can be adapted to work with your body to help improve daily function & release stress, leaving you feeling centered & calm whether it’s the beginning or end of your day.

If you would prefer to select a private 1 on 1 session, Core Pilates can develop a personalized program to suit your individual needs. We will be working on improving your fitness, rebuilding your strength and establishing a stronger connection with your core. You will start with a 1 hour consultation to discuss your goals & determine how we plan your sessions & your program.

Take-home program is also available when can be purchased from $40* This will include functional exercises to help with your daily movement & exercises to strengthen & support your core. This program requires no equipment & can be done anywhere! A great way to continue to build from the program we share in the studio. Please speak with Kim direct at time of Private consult to arrange your Program*.